5K run!! Hooray!
Okay, so I took 3 brief walk breaks, but I did do better than I felt I would. I had such a hard running week last week, I was sure today would be a flop. But it wasn't! I felt great after the first half, despite the walks, and I felt great after the run, which I hadn't been able to say after each run for the past week. Hooray! Finally feels like I'm back on the right track... :)
My time today was 37:05, if I remember correctly, which far exceeded my expectation of 45:00.
So my goal for the next 5K is to run the whole thing.
I'm also thinking I really want to run the Auburn Mile in the summer! I've always thought it would be a great thing to do, and really, a mile is easy for me now. By then I should be able to "sprint" it!
Okay, happy happy Thanksgiving everyone! I am thankful for all the good, love and beauty in my life.
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